Spiritual formation Studies

We are in an unprecedented time of self-isolation. So for all of us, there appears to be more time in our lives to do the things we keep putting off – this includes deepening our relationship with the Lord.

Check out the resources below to explore a number of traditional spiritual practices, including Prayer and Spiritual Disciplines. Our resource for the Spiritual Disciplines study is Spiritual Disciplines Handbook by Adele Ahlberg Calhoun.

To view, click on the video. And don’t forget to download your worksheets below.


PRAYER

Lectio divina

A Guide to Lectio Divina

BREATH PRAYER

A Guide to Breath Prayer
Diaphragmatic Breathing

Welcome Prayer

A Guide to Welcome Prayer

God’s pencil

Practicing God's Pencil

PRAYING IN COLOUR


BODY PRAYER


Spiritual Disciplines

 

SLOWING

Reflection
Chart

CELEBRATION

REFLECTION
CHART

Examen

Reflection
Chart
Prayer Card

discernment

reflection
Chart
listening to god

Contemplative Prayer

Reflection
Chart
Breath Prayer
Centering Prayer
Recollection Prayer
Labrynth Prayer

ACCOUNTABILITY PARTNER

Reflection
CHART
QUESTIONS